Mary’s 30-Day Cut
An aggressive, short term weight loss plan to help you get ready for a vacation or special event.
- 20-page instructional ebook
- Introduction to Macro Counting and My Fitness Pal
- Your 4-week CUT numbers and calorie goals
- 30-Day Weight Training + Cardio Workout Plan
- Meal Plan Examples
- List of Recommended Foods and Their Macros
- Macro-Friendly Recipes
Cost is $99.