“I now plan my entire workout schedule for the week around Mary’s spin classes.”

I met Mary in 2012 when she was just starting to teach her spin classes….you have come a long way baby! I now plan my entire workout schedule for the week around Mary’s spin classes. The level of “positive push” I feel, I get from no other class. As a motivator in fitness and life Mary brings the reality of two friends supporting each other as opposed to a “coach” and a “client.” The tips, recipes, practical experience and challenges have stepped up my own personal fitness goals while enjoying it so much along the way. Mary is not preachy or judgmental but she has become that little voice in the back of my head that I need. Getting healthy is not about just food or just fitness, it is both. I feel that Mary is able to combine 2 of her biggest passions in a realistic but motivating way that is a great match for anyone that is inspired to make a change.

-Cindy H.

I like to plan ahead. It's how I get a leg up on my week so there's less of a chance that I slip into bad habits. That way I can focus on loving life here in Annapolis, Maryland.

Mary Davis

Fitness Coach

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