This past week my daughter celebrated her first birthday. Everyone always told me it would “go by quickly,” and they were right. I remember the day I found out I was pregnant, our first doctor’s appointment, the first kick in my stomach and the day she was born like it was yesterday. Then I blinked…… Continue Reading
The hubs and I snuck away to Aruba for a decadent babymoon this March. We LOVE to travel, and because of his profession and his ability to rack up an obscene amount of Marriott and Southwest points, we are able to travel often without breaking the bank. It was our first time in Aruba, and…… Continue Reading
Before I got pregnant, I was nervous about what would happen to my body during and after pregnancy. You can call that vain, I call it vulnerable and honest. It helped me TREMENDOUSLY to see my close friends and people in the fitness industry show their bumps and show what was possible with proper diet…… Continue Reading
I get a lot of questions about supplements from clients and friends, so I wanted to share with you the supplements that I have taken personally during my pregnancy. Let me remind you that my degree from James Madison University is in Hospitality and Tourism Management NOT in Medicine, so please consult with your physician…… Continue Reading
