Check Out A Program!

Plan Ahead. Stay Ahead.

I'm a 37-year old Mom and professional bodybuilder with a passion for inspiring women to become their best selves. Weight training has made me a strong and confident woman, and I love to teach women how to lift and fuel their bodies to perform. My health is my wealth, and I never take it for granted.

Mary Davis

Fitness Coach

IMG_9418

Fruit Cereal Protein Muffins

January 21, 2019
Posted in ,
Read More

Today's Workout: Chest and Triceps

December 1, 2014
Posted in ,

VIDEO: Cycle Sample Rides

December 1, 2014
Posted in ,

Pumpkin Overnight Oats

December 1, 2014
Posted in ,

Sausage and Egg Muffins

December 1, 2014
Posted in ,