Macro Coaching + Weight Training

2-week online group macro coaching + weight training plan

  • Personalized Macro Count
  • 4-Day Weight Training Plan 
  • Meal Plan (3-Day Example) 
  • List of Recommended Foods
  • Macro-Friendly Recipes
  • 24/7 Access to Me!
  • Personal Macro adjustments as needed 
  • Daily Check-Ins 

This group is limited to 20 women, so don’t delay!

I like to plan ahead. It's how I get a leg up on my week so there's less of a chance that I slip into bad habits. That way I can focus on loving life here in Annapolis, Maryland.

Mary Davis

Fitness Coach

Want to know what makes me tick? Click here to find out more about me.