These bites should come with a warning label. They are the perfect on-the-go snack pre or post workout or late night after dinner.
Be mindful and don’t sit down and eat 4-5 at once. This is very easy to do, and I speak from experience. While they are small, they are nutrient-dense. Enjoy!
macros (per bite, without coconut flakes, makes 16): 78 calories, 4.8g fat, 7g carbs, 3.2g protein, 4.5g sugar, 1.9g fiber
1c. (100g) pitted Medjool dates
3/4c. (84g) raw almonds
1T. finely ground flaxseed
1T. ground chia seed
1 scoop (1.3 ounces) chocolate protein powder
1T. unrefined coconut oil, melted
1/4c. (28g) organic raw cacao nibs
1/3c. unsweetened almond milk
optional: unsweetened coconut flakes
Pulverize all ingredients in a food processor. Form into 16 bites. Optional: Roll in unsweetened coconut flakes until covered. Store in an air-tight container in the refrigerator. Enjoy mindfully!