Travel, Fashion, and The Inspiration from Everyday Life

Travel, Fashion, and The Inspiration from Everyday Life

My Top 5 Meal Prep Hacks

My Top 5 Meal Prep Hacks

Happy Superbowl Sunday. If you’re like me, you just dove into a pizza and some chips to celebrate this annual game (that most people really don’t care about). Treats like this for me are few and far between at 12 weeks out from my next bikini competition. Tonight, however, I enjoyed every bite because I…Continue Reading

Making YOU a Priority

Making YOU a Priority

A lot has changed in my life over the past 4 months. My husband and I went from a party of 2 to a party of 3. I remember when I was pregnant, people kept telling me that EVERYTHING was about to change. Comments like, “Get your sleep now,” “Just wait till you have a…Continue Reading

Staying Motivated – Intrinsic v. Extrinsic Motivation

Staying Motivated – Intrinsic v. Extrinsic Motivation

  How do you stay motivated? I get this question a lot. For me, the answer is simple: “it comes from within.” I know that is not very specific, and it doesn’t really help to explain my personal motivation, so let me share a little bit about motivation in general, and maybe you’ll see what…Continue Reading

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Travel Tips for a Fit Vacation

Travel Tips for a Fit Vacation

I have a love-hate relationship with traveling. Sure, 5-nights at a 5-star resort and spa in the Bahamas, is WONDERFUL, don’t get me wrong. But, when I travel my brain typically likes to trick me and say, “Mary, this is your time to indulge.” So, I have to fight my natural instinct to have dessert…Continue Reading

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