Advanced Programming & Nutrition

Advanced Programming & Nutrition

  • (e.g. amount of weight loss, % of body fat loss or amount of lean muscle gain)

I like to plan ahead. It's how I get a leg up on my week so there's less of a chance that I slip into bad habits. That way I can focus on loving life here in Annapolis, Maryland.

Mary Davis

Fitness Coach

Want to know what makes me tick? Click here to find out more about me.