2020 Kickstart

A 6-week online program through Facebook designed to help stay accountable.

Two options: gain muscle or lose fat

Start date: January 13th
End date: February 21st

Cost: $159

What you'll get:

  • Personalized target macros based on your goals
  • Sample meal plan
  • A lesson on how to count macros using My Fitness Pal
  • A  6-week weight training plan (home and gym versions) designed to help you keep your heart rate up so you’re building muscle and crushing calories all at the same time.
  • Weekly challenges for prizes including lululemon and spa gift cards. Challenges include things like drinking a gallon of water each day or cooking a new healthy meal. They are fun and are designed to help hold you accountable.
  • Weekly videos from me based on various topics that you're interested in!

Join us and Kickstart your 2020!